Showing posts with label healing trauma. Show all posts
Showing posts with label healing trauma. Show all posts

Thursday, January 18, 2018

The Time Is Now

This is something I wrote originally on Facebook in 2013 that I feel is still relevant today. So I will share it with you.

It is time to pray harder. 

Meditate more. 

And constantly remind the self that only light can shatter Darkness period with light may there be peace. 

With light only love. 

With love there is no hate. 

With love there is no fear!

Sometimes being empathetic sucks. But I'm determined to combat these negative waves of energies being bombarded against us with all that I have learned over the years.

Maybe this ... this is why we white lighters came here ... to defeat Darkness not by ways of war or hate, but through shining our light, healing and unity.

It is time to shine our light. Time for us to unite as one in to understand we are all one Collective. To win this war, the war that rages within us must first be conquered.

Love within.

WOW

What say you?

Wednesday, January 3, 2018

A Year of Magic, Miracles, Paradoxes, Social Justice, and Opportunities. PLUS, 5 Tips To Guide You in 2018

Laura's adventure with a snowy owl: purity, divine wisdom, shadows and magic.
(c) 2017 All Rights Reserved.  
Happy New Year ...

It is a new year and a time for new beginnings to manifest. If you have not already done so, NOW is the time to set your intentions for what you want to accomplish and bring into 2018, and trust in the Universe to bring you the best possible outcome.

That could not ring truer being a master number year.

It is a NEW Year with lots of great things happening to kick off the 2018 year strong. Whether or not that rings true to you at this moment depends on how your perceive things right now. Keep reading and I will explain.

Here is some insights to help you navigate you through the year:
  • What 2017 revealed to us 
  • The #metoo Movement 
  • Moving Forward 
  • Healing The Past 
  • Insight Into 2018 
  • Social Awareness 
  • The Master “11” Year 
  • Closing and 5 Tips To Guide You In 2018 
  • Helpful links


Visit www.laurahealingwithspirit.com for upcoming classes
What 2017 Revealed to Us


2017 proved to be quite a challenging year for so many to put it mildly. I am not immune. All year we have been met with some very exciting times for soul and human growth, combined with what may appear as extreme smack downs.

Every time I was met with adversity, I was equally welcomed with a blessing. I also learned we see what we choose to see and focus on. Hence, perspective and perception.

The year 2017 was quite the year for change to say the least. We experienced huge enormous personal storms. However, It set the stage of a solid foundation for great things to manifest and come. Hence, welcome 2018.

Faith was certainly pushed to it's limits this year. Those close to me know how far my faith was tested. However, at the end of the day all we have is faith. With faith, all things are possible.

The theme of #trustintheprocess never rang truer than it did this year. Did you feel it?

There were things I witnessed that I never thought I would see in my lifetime. WOW. Thank you to the community for finally rising and standing up. Those who normalize abuse are feeling the karmic backlash... finally I can breathe. Because of You, today I am able to bless my junk. #metoo.

In case you missed my video series on Today I Bless My Junk #metoo, you may visit the following Youtube Links:
What I also experienced in 2017 was the level of communication between humans and nature and an acceleration of the return of the ancient wisdoms. Yes, you might think I live in an alternate Universe, but what if I said those who do not see, do?

Trees and water have been speaking louder than ever before. I wrote about one of my journeys last year. Check out  "A Mindfulness Journey Into The I AM  ... The Tree" and see if this resonates with you.


Flowers in my garden in 2017
(c) 2017 All Rights Reserved. 
Moving Forward


I am personally looking forward to reaping the rewards of a 20yr journey of trials and tribulations for the first time this year.

I feel miracles about to happen on so many fronts and dimensions. This #metoo movement has restored much in me that I thought was lost forever. Many of you have been hearing me talk about for months regarding the paradoxes, the silver linings, and shifts of focus.

Many of us have worked hard and diligent in cleaning up our vibration, facing our shadow selves, and choosing to live more authentically.

I see the personal storms clearing and the sun returning. This is the perfect time to plant those heirloom seeds you been wanting to plant.

I am grateful for my loving and supportive friends and family who have lift me up when I was weak and believed in me when I didn't believe in myself. You are truly earth angels.

Let's close the 2017 chapter with authenticity, truth, and love, and turn the page to a new 2018 chapter with a blank slate and begin to write. The Universe is guiding us. We have a choice. Are you going to write a new chapter or are you going to keep re-looking and staying stuck in the last book you have read how many times?

Together ... Let's make 2018 an incredible year of miracles and dreams that come true.


Healing The Past


If you have not worked on your shadows aka your junk over the past couple years, this year could prove to be challenging.

Healing the past is crucial to moving forward. I have seen a surge of “old traumas” over the past year surface – whether our own, generational or karmic.

Many of us are STILL avoiding, and many of us have faced mega health crisis this past year and we may even baffle the medical community.

It may not be medical, although a medical crisis may result. It may actually be spiritual. You may want to read “When Medical Science Can Not Explain Your Symptoms. How To Know If It Is Spiritual?” to see if this resonates with you.

We are at a crossroads now. We have become a culture who has normalized abuse and violence in many ways. So when it comes to things we did to others or things that may have happened to us in the past, we think time will heal all wounds, and brush it under the carpet.

Some of us may have seen ourselves do this. We may have even “gaslighted” ourselves in the process.

In order to move forward, you must heal and accept your authentic true self. No one ever said healing was a pleasant journey, but it is a worthwhile one that can lead to all of what your soul desires. This is something I can personally attest to. I've sailed those treacherous waters, and I am now here to be your beacon and guide you back to yourself.

As a matter of fact, healing can down right be painful and exhausting giving glimpses of questioning life and our faith. However, somehow, we manage to push through the barriers and search for that rainbow at the end of the storm that just wreaked havoc in our lives.
It is through our greatest adversities where we find the greatest gifts.

Just like the life of the caterpillar that transforms into the beautiful butterfly, the journey in the cocoon is quite ugly. Yet, the caterpillar still chooses to cocoon and continue onto the journey.

In order to become the butterfly, we must shed all that is associated with the caterpillar. This is where we struggle. Many of us want to become the butterfly, but we want to hold onto the identity associated with the caterpillar.

This is where your soul is asking you to “trust in the process” to “trust that your soul has your back”

Are you finally ready to become who you were meant to be?

Part of the healing process includes a letting go process. Many people, including myself at one point, get frustrated over HOW to do this. Ohhhh do I recall how frustrated I use to get. Some of you who know me long enough may recall those days.

So how do you let go?

You must first feel. Uggggggg right? Many of us run from certain feelings and emotions our whole lives especially if there is trauma in place. Running away is not going to empower what you seek. Facing yourself does. Allowing yourself to feel and let the wisdom of the body speak will free you.

Once you can truly feel, then you can understand. Once you can understand, then you can let go. Now, you may not get the answers you seek. Understanding does not mean answers. It may simply means, that you understand yourself, your feelings, and the process.

Needing some guidance? I am here to help.


Insight into 2018


So what do I see in store for 2018? I feel this year is representative of the following traits:
  • The 11 master number year in numerology 
  • Social awareness and social justice 
  • A year of paradoxes and growing pains 
  • A year of miracles and magic 
  • Importance of managing stress and burnout
I always find it fascinating when I see various pieces of a larger puzzle come together. In this case, the puzzle of the Universe.

I love the listening and following the ancient wisdoms. The guidance over the past year has been profoundly life changing for me personally in helping me to trust myself again after that trust was stripped by my abusers.

Interestingly enough, 2018 is the Year of the Earth Dog according to the Chinese calendar. Here, I associate the dog as a loyal devoted companion that epitomizes the words unconditional love.

However, I see this year of the dog is about balance, fairness, and social justice. For those of you who know my Ava, she has been by support, my healer, and my partner to help others in their journey. It is a good year for dog energy.

The 11 Master Number Year


This year represents a master number in numerology. There are only 3 master numbers, and the “11” is one of the three.

So what does this mean for you?

This means that 2018 is one powerful year. How it plays out is solely up to you and whether or not you choice to be a piece o the larger puzzle.

If you follow me on social media, you have heard me voice this theme of paradoxes and miracles aka the ying and yang aka the positive and negative.

This is a number that can make magic and manifest miracles. Some of us already got a glimpse last year with how quickly things materialized and manifested when our energies were aligned with the Universes.

So if you are someone who has a lot of stress, anxiety or depression or you may even find yourself filled with anger or worry, you will get exactly more of that unless you choose to shift your energies.

It is crucial to keep your thoughts positive. And when you find yourself off the path or resorting to old outdated paradigms, don’t go beating yourself up. Choose a better way to reflect.

You are in the driver’s seat driving super fast a warped speed. Practicing and mastering the art of presence can help you as well.

Or

If you are a reiki practitioner, increasing your meditation and practice with the gokai may be in order.

Kyo Dake Wa (Just For Today)
Ikaruna (Do Not Anger)
Shin Pai Suna (Do Not Worry)
Kan Sha Shite (Be Grateful)
Go-o-Hageme (Do Your Duties Fully)
Hito Ni Shinsetsu Ni  (Be Kind To Others)

At the end of the day, this year is a BIG year.

Not sure what all this means for you? Seeking some spiritual guidance? I am here to help.


A Year of Social Awareness and Social Justice


Like I said earlier, witnessing the #metoo movement was something I never thought I would see in my lifetime.

I always approached this #metoo movement with caution, because I saw that until we hold abusive judges accountable and remove them from the bench aka remove their ability to enable abusers to continue their patterns of abuse.

Then to have a pedophile judge who has been known to abuse his judicial power against victims of abuse, loses a historic race. Can I just say WOW? #nomoore

Some of you know my story, and many of you don’t. I shared a part of my journey in the “Today I Bless My Junk” video series if you would like to hear about my story and my healing journey. (links above)

The momentum has not stopped there, millions of dollars have poured into a legal fund for those victimized by workplace sexual harassment. WOW.

I suspect there will be more allegations of abuse coming to light.

The karmic justice thread is real and it is here.

This year is a GREAT year to jump on the social awareness and social justice band wagon. The energies are perfectly aligned to support you through this process.

If you have been traumatized, but still fear what retaliations or judgments may ensue by coming forward, please note that the time is NOW. You are divinely supported. Please make sure you align yourself with the right people to guide you through the process.

With that said, in December, we launched a fundraising drive to help form a scholarship program through Massachusetts Survivors Outreach to help survivors of abuse pay for healing programs and classes with us.

The one thing I am well aware of ... speaking as a survivor of abuse and now as a speaker and healer for survivors of abuse ... abusers target their victims financially once they leave. They know rendering them financially destitute prevents the victim from healing or being empowered to reclaim their life again.

What better gift than to give the gift of healing. Help support our program.

As we continue to ascend and evolve, more and more people are taking off their masks and lifting the veils. They are not only becoming more aware of the imbalances of power, they are no longer willing to be a bystander. They are seeking to be a catalyst to shift this balance of power.

There is a huge shift from the few to many. It is such a great time around social justice themes. Don’t sit by the sidelines. Rise up. Act.

Struggling with healing old traumas or are old traumas manifesting into physical illnesses and need help? I am here to help

Want to help us build a team focused on breaking the cycles of abuse through healing? Let’s collaborate.
This was an oprey I encountered while going to view the solar eclipse in 2017.  
This was the message I received at the time. (c) 2017 All Rights Reserved.
 

A Year of Paradoxes and Growing Pains

My internal guidance system has been saying for years with increasing validations over the past several months that we are under a great change aka shift in consciousness.

What I have been feeling is that we are headed towards a great paradox.

I know some of you may be saying “really”, “not again”. Let me explain.

Our “ego” has been ruling humanity for quite some time now. I will hypothesize this has been going on with increasing rates for over 500 – 1000 years or maybe longer just to give you a scope of what I mean by a long time.

Over the past few years, we have been given tasks to do for the evolution of our souls each guiding us to the next place in time and preparing us for the NOW.

Some are calling this the great shift in consciousness. The old paradigms are no longer working for us. Many of us have become “tapped in” or sensitivities rising where it was not before. Don’t be afraid. This is all part of the awakening process. This is all part of the shift in consciousness.

Many of us are experiencing ascension symptoms and growing pains.

So why do I say this is a year of paradoxes? This is because there are still people who are resisting this change.

Many may feel this shift in consciousness is not tangible like a car or bank account and lack control, they fear to surrender to this calling. Some may like their “status quo” or their version of reality and fear change or disruption. They prefer to stay in the illusion.

Therefore, those who are resisting might be challenged this year as they attempt to find the great wave of change.

And with this being an 11 year, what we think, do, react, will be amplified.

Do you struggle with the negative loop that runs in your mind and unsure how to break it? I am here to help.

A Year of Miracles and Magic

The rise of the divine feminine has never been stronger. This has nothing to do with the male sex or female sex and everything to do the energies we all carry via yin energy.

Mother Earth has been vocal through the catastrophic storms letting us know of her displeasure in how we take care of her.

The #metoo movement amplifies these energies.

The divine feminine is what births miracles and knows how to instinctively nurture to all that is birthed.

Remember, this year will manifest based on choices we make. So choose wisely.

Nurture the womb within.

Day dream again. Have conversations with the inner child. Let go of your fears. Trust in the process.

Focus on that burning desire buried deep within that maybe you have forgotten about.

When you are in vibrational alignment with the Universe and your soul, things shift rapidly.

This year is poised to manifest those miracles, and breakthroughs you have been working so hard at. I know I have been waiting 20 years for this year to arrive. I am counting my blessings and waking up every day with a grateful heart.

Focus your attention on the magic and miracles and let go of your fears and insecurities and watch the magic unfold before you.

This year is primed for success and prosperity. Use these energies wisely.

May and November seem to be key months to watch.

Feeling the need for some guidance to help you? I am here to help you.


Photo taken while taking a Jikiden Reiki teacher continued education in 2017
(c) 2017 All Rights Reserved
Importance of Watching Your Health, Managing Stress and Burnout



It is important to build a dialogue with yourself, and listen to the wisdoms of the body.




There is so much change occurring at super-fast speeds, that we might find ourselves faced with health issues, challenges in managing stress, and burnout.

Can I say ... BALANCE. A word that has been circulating these past couple years.

This challenge with health is a theme that already started last year, and saw escalate after the solar eclipse in August 2017.

Some of this might be a healing crisis aka spiritual crisis. Others may be lack of self-care or resistance to these changes. Whatever the root cause, be aware of what your body tells you. This is not the time to muscle through it, but to lovingly pause, listen and act.

The theme of more self care practices is crucial to staying well. 

This includes the food you eat. Is it fuel or poison? This includes our self care hygiene. Do we practice self care? Do we get that massage or reiki or acupuncture session? Do we take that yoga, Thai chi, fitness class we keep saying we want to? Do we get enough rest and downtime?

Have we stopped trying to appease everyone else first? Have we stopped pretending to be someone we are not? Have we taken back our power?

I am here to help you.


Closing and 5 Tips To Guide You This Year


Here are 5 tips to guide you this year:

  1. Practice the art of presence. Some refer to this practice also as mindfulness. Be aware of your thoughts, actions, and reactions. Adjust as necessary to bring you back to the present moment.
  2. Listen to the wisdom of the body. When we build a relationship with our bodies and listen to its wisdom, we are given insight and healing to things before that may have left us feeling stuck like a hamster on a wheel.
  3. Keep your thoughts positive. By being more mindful of our thoughts and how it affects our wellbeing and life, we can become more aware of how to shift. When we listen to the wisdom of the body, we become more aware of how our thoughts physically, emotionally and spiritually affect us. 
  4. Self Care. This has been a theme than began in 2015, but really increased its momentum in 2017. Self care needs to no longer be at the bottom of the list, but rather at the top of the list. You and your loved ones will thank you in the end. Not to mention, you set a prime example of caring for yourself in a loving and compassionate way to your children. What a gift!
  5. Rise Up. Act. This is time to get involved in a social justice project. The energies have not been more supported in this area since I began my personal journey in 2005. I am excited to us all become more empowered and living more authentically in our truth. 
Here are a couple great links I found recently that resonate similar messages to what many of you have been hearing me say over the past several months. Enjoy.
2018 Tip:
  • The gut check. Never doubt the gut. Science tells how the body naturally creates a physiological response that tends to affect the gut. So if it doesn't feel right in the gut, don't do it. Your gut will never lie you or let ego get in the way. So the goal for 2018, is to trust and master the gut checks.
Remember, 2018 is a BIG year, and it is a year of opportunity if your utilize your energies effectively.

As always, let me know if what I wrote resonates with you as I write from my own personal observations, experiences, and messages I receive from the divine. I do my best to keep things real to best guide you on your path. 

Together ... Let's make 2018 an incredible year of miracles and dreams that come true.

Happy New Year.

Be safe.

Thank you for being a part of my journey

With love and appreciation,

Laura.


Thursday, November 30, 2017

Changes, Growth, Healing, Authenticity and the Holidays Ahead as We Close Out 2017



Wow, what a ride this past November. Have you shifted out of your comfort zone yet? Have you made peace with the shadow part of self?

We are still experiencing a tremendous shift in consciousness and what a "shift" storm it has been. There are lots of changes and revelations as we prepare to close out 2017.

Truths continue to be revealed.

Shadows continue to be brought into the light.


My question to you, Do you bless your junk?


As a trauma survivor, it was refreshing to see all that came to light this past month. I felt in some cases my voice was being heard through so many other survivors of abuse. Yup #metoo.

BUT ... for me, I choose to focus on the healing and the gifts born out of a horrible experience. Please check out my video on "Today I Bless My Junk #MeToo".




My hope is to shed light and understanding in order to create a positive shift in perception, healing, reality, dimensions, and higher consciousness.

So much may have been perceived to go wrong lately, but with that said, so much has been gifted to us in the form of awakening, growth, and lessons.

Growth is many times is not always easy and sometimes results in metaphorical death. However, if we shift our perspective just a little and see the world through a different lens, we just might surprise ourselves.

The holidays are here!


The holiday season is a time of giving and thanks for what we’ve been given, and the gift of healing and self care is a great way to show your loved ones you care.

Who doesn’t love the look on someone’s face when they open something special from you?

Try this ... lets all do a random act of kindness this holiday season and shift the global consciousness one frequency and vibration at a time.

Are you in?

Stressed?

Be sure to read "Conquer Toxic Holiday Stress"  for tips to guide you through the holidays.

Also, be sure you take care of YOU. That means take a pause when needed or a nap if you feel inclined. The self care mantra has pounded us til we are raw, yet so many of us are still resisting? Why? Are you self punishing? Cut the crap, and start cherishing YOU and taking care of YOU.

Come in for some reiki or vibrational healing with the Tibetan bowls and clear out some toxicity and restore wholenness. OR come in for some spiritual guidance and coaching.

I am not your go to? That is fine too. Just find someone who can assist you on your path. Remember, what you may have considered the norm in the past is no longer the norm.

It is time to shift your vibration and live more authentic and true.

My goal is to help illuminate your soul, guide you on your path, remove toxicity and restore wholeness. I offer a variety of spiritually based holistic health enrichment:
  • Trauma 
  • Dementia 
  • End of Life 
  • Pre-op/Post-Op 
  • Anxiety/PTSD 
  • Stress 
  • Spiritual Healing 
  • Cancer 
  • Pets 
  • Pain 
  • Physical Injuries 
  • Digestive Issues
  • and more ...


Looking for a unique gift for a loved one?


We offer gift certificates at any dollar amount. Contact us to purchase your gift certificate today. Gift Certificates can also be mailed directly to your loved one. Inquire for details today!
In the meantime, don't forget to pause, breathe and take a moment for yourself.
With love and appreciation,

Laura

Healing With Spirit

Spiritual Medium, Speaker, and Healer
Providing Spiritually based holistic health enrichment

Thursday, September 7, 2017

A Mindfulness Journey Into The I AM ... the Tree

By: Laura Joseph, Healing With Spirit





This was written about a tree or many trees that have come into my path recently teaching me and mirroring elements found in humanity.

This particular tree always calls to me when I visit this area. I tend to find myself drift in deep meditation when I heed the call.

If we quiet the noise, we can hear their whispers and feel their love and or pains. I know it may sound kooky to some of you, but it really is a choice.

It is a matter of shifting perspectives, quieting the mind, and surrendering to the flow of what is. This can be achieved through various mindfulness based practices.

So, I hope you enjoy.

My view as I lay on the branch of this 
tree. Full of scars, yet the light of day 
shines through

"I AM ... the Tree"....


Today, I am the tree with my arms stretching out like branches, my feet digging deeper into the earth like the roots, my hair catching the sun's rays and moving in the breezes tapping in to the infinite mystical wisdom, essence, and energies of the tree.

I am the tree who's leaves bustle in the breeze dancing with the heavens. I bask in the nurturing rays of the sun. The health of my leaves provides nourishment and life for other life forms dependent on me.

I am the tree who is rooted in the earth anchoring me and nourishing my soul. I am grounded. I feel safe, strong, and resilient. The health of my roots will determine the heath of my trunk, branches, and leaves. The deeper my roots go, the stronger I become when a storm arises.

I am the tree whose roots are wrapped around me tightly, giving me strength, security, and stability. My roots make me feel warm and comforted. I am loved and nurtured in all ways.

I am the tree whose branches sprout growth reaching higher and higher towards the sky. I am nourished by the earth and the heavens. I am permeable and grow in areas most needed. My branches transform and transmute the past into the new.

I am the tree whose branches bare scars of my past reminding me of where I came from. But more importantly, they remind me how well I have healed over my wounds, and where I still need healing.

I am the tree whose trunk stands firm connecting the ground with the sky. I feel strong and stable reminding me of how far I have come keeping the memory fully intact of the summary of all that has happened since my birth.

I am the protector and lifeline for the rest of me. I can easily tap into the ancient wisdom when necessary.

I am sheltered.

I am permeable.

I am in symbiotic relationship with the rest of the world.

I am the tree basking in the wonders of life.

I am physically and spiritually nourished.

With tree, the past, present, and future blend beyond time as one.

I am life

I am death

I am tree.

With love and appreciation,

Laura Healing With Spirit
Spiritual Medium, Public Speaker, and Teacher
Shihan in Jikiden Reiki
Usui Reiki Master Teacher






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(c) 2017. Laura Joseph, Healing With Spirit.  All Rights Reserved. May not be copied or reproduced without expressed written consent

Monday, September 4, 2017

Reflections with Osprey Post Solar Eclipse

Picture taken during the 2017 solar eclipse on Cape Cod
by: Laura Joseph

I wrote this after a few days of sifting through pictures, deep reflections and meditation with osprey. 

For some reason I felt a huge tug every time I looked at the photos I took of a few osprey while on Cape Cod during the 2017 solar eclipse. So I decided to let the messages flow at the end of my pen.

I hope you receive the magic and guidance of osprey as I did. Here is what came out as a result:

Today, I continue to spread my wings surrendering my fears.

Fear and anxiety begins to dissipate when I trust my wings will guide me to new heights.

All is well.

The osprey in me guides me to reclaim my power healing old emotional wounds surfaced and let the past traumas of abuse to strengthen me.

With the osprey, I am taught to trust in abilities and have the confidence to know I can achieve my goals.

With osprey, I gain clarity in my visions strengthened by the recent solar eclipse (I took this pic at the observatory while we witnessed the solar eclipse)

With osprey, I am keenly aware of the messages from the divine and listen for their divine guidance.

With osprey, I transform and transmute all that no longer serves me for my highest and best.

With osprey, I communicate more effectively.

And so it is

Thank you. 

Thank you. 

Thank you.

With love and appreciation,
Laura

copyright 2017 Laura Joseph, Healing With Spirit. All rights reserved.

Thursday, December 29, 2016

Cosmic What? What You Need To Know Moving Into The 2017 Waves Of Energetic Change

Laura at the San Diego Zoo (c) 2016 All Rights Reserved
As we close out the year, we can sit back and reflect on all the growth and changes we have made throughout the year. As difficult as the year has been for many, we are, nonetheless, still here for a reason. If you are reading this, you were meant to.

So right now we are at the completion of 2016, and with it our last period of mercury retrograde which so many people look at and dread. Everything is a matter on how you choose to react and perceive things. I choose to work with these energies for what they are intended for such as what I call the “re” effect like reflection, redoing, readjustment, relaxation, revamping, realignment, repairing, etc. I have personally been reflecting all month on where I was, where I am, what work I still have to do, and where I am going.

All year we have been met with some very exciting times for soul and human growth, combined with what may appear as extreme smack downs. No one ever said healing was a pleasant journey, but it is a worthwhile one that can lead to all of what your soul desires.

As a matter of fact, healing can down right be painful and exhausting giving glimpses of questioning life and our faith. However, somehow, we manage to push through the barriers and search for that rainbow at the end of the storm that just wreaked havoc in our lives.  It is through our greatest adversities where we find the greatest gifts.

Just like the life of the caterpillar that transforms into the beautiful butterfly, the journey in the cocoon is quite ugly. Yet, the caterpillar still chooses to cocoon and continue onto the journey.

Can you relate to this at all so far?  If you are unsure if this makes sense, let me elaborate through my personal experience and story and hope it helps give you some clarity.

The Northern Harrier Laura captured while visiting Cape Cod
in August of 2016. (c) 2016 All Rights reserved.

MY STORY:


When this year began, I was excited about the path I was leading, but suddenly I was met with what my human self aka ego would perceive as extreme setbacks with the surprise of not only an ending, but severing of several very close relationships, one being with my children.  This was extremely difficult for me and made me reevaluate, question, and at times beg for divine intervention to help me move past the crap that I had endured especially in regards to a previous abusive 10 year marriage that ended 10 years ago, but his abusive pursuits only stopped in the last 2 years.

It was hard, and many of my writings and public speeches discussed some these experiences not to air my stuff, but to help others who may be experiencing similar know they are not alone and what to do. As I continued to release, let go, continued my meditation and reiki practice, and work with my divine team, my faith was slowly being restored.

My experiences this past January were far from glorifying, but outright painful as I was forced to look at all the painful traumas in this life, generationally, and karmicly all at the same time. With all that I knew and all my training to date, I was not sure I would make it to be honest.

My physical body began to amplify some disturbing symptoms from:
  • Sleep issues
  • Extreme irregular menses
  • Extreme almost hemorrhagic uterine bleeding
  • Re-emergence of PTSD symptoms such as flashbacks, fear, worry, nightmares, and more.
  • Severe pelvic pain and lower back pain 
  • Ringing in my ears
  • Weight gain
  • Severe anxiety
  • Severe fatigue
  • Vocal strains
  • Bizarre instances of choking
  • Fluttering in heart area
  • Periods of inability to move
These are just some of what I experienced to name a few. All of the doctors could not explain the cause of my symptoms. However, my divine team kept reassuring me that things will begin to improve by mid-June. I work both in the spiritual realm, but also the holistic health realm with a background in western healthcare. So when I go to a western medical doctor, I already have a clue as to the cause of my symptoms, being a combination of spiritual ascension symptoms as well as adrenal stress from years of PTSD fight or flight. However, my goal is to try to get my western medical teams to prove me wrong.
(c) 2016 Laura Healing With Spirit

So needless to say, as the months went on, I stayed on the path best I could as instructed by my divine team since my western medical team could not find a cause for any of my variety of symptoms. The only treatment was a hysterectomy and medications to mask the cause or numb the cause that they did not know was the issues. All my tests to that point have been negative.

By mid-May, my lower pelvic and back pain escalated as well as my bleeding where I bled heavily for over 30 days straight so much so I hemorrhaged a few days prior to me flying out for my continued Jikiden Reiki training. I sought out medical attention and had physical exam, blood work and ultrasound. All NORMAL.

The day after, my symptoms began to improve. That date was key and my spiritual guides reminded me of the significance because I began doubting that things would improve by mid-June. How could they if I am seemingly getting worse? That date in May was the anniversary of a very traumatic event. My physical body was trying to release it. It just needed my help emotionally, mentally and spiritually to help it do so.

I knew once I went out for my training program, things might get a little worse if I was right all along that this is a spiritual cleansing and karmic healing. And it did. So much so that my teacher instructed me to see a Tibetan doctor known for treating the Dali Lama. I did as requested. For the first time in years, a doctor confirmed my suspicions, but recommended additional dietary and herbal supplement changes on top on my routines. 

So like everything else, things came in waves. With each wave, I did my best to do some introspection as to what is coming to the surface to be let go of. Some things have been easier to release than others. That is our human side, but especially the traumatized human side fearful of change despite what you already know.

My spiritual practice and personal life have been significantly improved. The quality of individuals of who I surround myself with have improved. Some of the things I have been working on for over 10-11years have finally manifested. So it appeared that I was finally at home stretch. 

Cape Cod with Laura communing in nature 2016
Not

so

fast …

So just before the holiday, my small dog that I use as a therapy dog was attacked by a domestic dog. On top of this, I was hit with the massive cosmic energies that were bombarding the Earth plane since Thanksgiving which zapped me energetically as I was forced into slow motion for a few days. Again, the cosmic shifting forced me to address old stuff and strong emotions like anger that had risen for the first time in many many years. At the time I did not realize this, but later understood that if anger emerged, that was a very old emotion. This means I am closer than I realize to where I need to be.

In regards to the dog attack, the irony here is the night before we came in contact with a coyote, but no incidence. We have come in contact with a coyote by itself at least a dozen times and on 2 occasions with a pack, with no incidence in recent years. I have chosen to learn to live in harmony with these magical beings that some like to call vermin. I am not naïve as I take precautions when I am out especially at night. It starts with awareness and vigilance. I do not fear the coyote so it does not smell fear on me. I one time chased one with my dog in my arms just to let him know who’s the alpha dog around here.

So I was stunned that what appeared to be a nice domestic dog would just attack and rip my dog’s head open. However, then I remind myself the state of the cosmic energies and planetary alignment. So instead of getting mad or upset at that moment, I chose to reflect and even felt bad for the other dog as to what happened to it for it to feel the need to attack especially to attack a dog used as a therapy dog.

At one point, I was extremely emotional wondering if she would need surgery to repair a salivary gland as she began to make a turn for the worse the day after Christmas. That day I began a regimen of adding turmeric to her food, reiki, community prayers. Within two days, her wound is suddenly improved and no surgery required as of yet. So what is the lesson here this time? What is it that I am supposed to learn?

When I asked that question to my divine team as I was leaving the surgeons office, I heard “magic” and “miracles”. Sometimes these setbacks although can be very exhausting, labor intensive, and draining, forces you to stick to what you’ve learned and trained for all these years since you left your abuser finally in 2006. This was a validation of the power of holistic treatments and community prayer. 

Now I filled you with all of the "what went wrong" scenarios. What went right? When I spoke about my challenges publicly, I occasionally spoke about the affects of the changing energies on the human body especially with those inflicted with trauma and how to deal with it.  

The bald eagle Laura captured off of Parsons Beach in Maine
in September 2016. (c) All Rights Reserved.
During my big event in January, I had countless people come up to me to tell me how inspired they are and I deepened their understandings in their own lives. Later, when I spoke about some of my own traumas and what I did holistically and spiritually to heal,I will never forget the young man who if I were to judge looked like he walked straight out of a gang. I was scared that day to talk about a subject matter of a trauma I never talked about before, but spirit kept insisting to do. So,  I did.  This young man approached me afterwards and told me he could not thank me enough. He just went to an AA meeting a few days prior and disclosed some of the traumas he endured for the first time and by witnessing my strength, gave him courage to stay clean and gave him hope. 

I have countless emails, feedbacks, and more that I have received over the year from so many people, that it made what I was doing so worth while and reassuring that I was and am on the right path even when I doubted myself. By talking about my journey and sharing it, I was keeping it real. I was keeping it authentic.

Other amazing things happened in moments of the divine such as experiences with hawk, bald eagle, osprey, coyote, and more. The messages were profound and reassuring.


 Lessons of 2016:

So for 2016, we close out a chapter that primarily focused on the previous 10 years. This year I was taught to have a little more faith and trust since it was stripped from me, and each of these events were difficult, but also reassuring that things are happening for a higher purpose. This is what I learned:

  • To take my power back from especially abusive, narcissistic, sociopathic individuals. And I did not do it the way the human logical brain would expect you to do it either. My explanation on that will come at another time.
  • Help from the divine does happen, and many times leave you signs to let you know they are there or as confirmations you are on the right track. 
  • How well we partner with our soul. 
  • How well we surrender and trust in the divine. 
  • How well we let go of control of the things that are making us sick even if ego says not to let go, but the gut says yes. 
  • How well we choose the right people who are in vibrational alignment with us not the ones we empathize so deeply for we end up sacrificing ourself so much it is harmful to us physically, mentally, emotionally, spiritually, and financially. 
  • How well we institute the RIGHT self-care practices that address the whole mind, body, and spirit. 
  • To invest in our well-being for no other reason so we can shine our inner light brighter. This is not for superficial means for superficial instant gratification either. 
  • How well we do not reach for a pill first or external fix for an internal problem that will only mask or create a band aid effect temporarily. Eventually, you will need to deal with your junk.
  • Learning to slow down a bit. 
  • Learning to shut off the noise and propagandas shoved in our faces daily by those living in lower vibrations refusing to change or on a path driven by ego and greed. 
  • How well we raise our vibrations in times of crisis.
  • How well we stay in vibrational alignment with our truth and purpose.
Wells, Maine where Laura liked to connect in nature and
meditate. (c) 2016 Laura Healing With Spirit

So what is in for us in 2017?


I anticipate a rocky transition for some due to the cosmic climate. The year 2017 is a one year in numerology. What does that mean? Either you have been doing your work or not, that is up to you and your higher self. Next year is the year for new beginnings with a new cosmic cycle.

So you have a choice to write not only a new chapter in your book, but write a whole new book altogether. What do you choose? Are you going to write a new book or are you going to keep relooking and staying stuck in the last book you have read how many times?

I feel 2017 will focus us on two areas … our internal environment and spiritual development and the awakening of more truths combined with many external events we need to address and not bury our heads in the sand.
One of the signs Laura ususally receives from Spirit is hearts.
Do you see the heart? This was taken in Maine
(c) 2016 All Rights Reserved
I anticipate the energies to still feel like massive waves of various energies hitting us at various rates and intensities as we enter 2017 while we continue to have our physical bodies, emotional and mental bodies, and spiritual bodies adjust. These adjustments or recalibrations from my perspective are not only the cosmic vibrations to a higher dimension that is actually altering our very DNA structure, but affects how we balance the needs of the physical self with the needs of the spiritual self.

I feel it will take a few months depending on where you are at in your spiritual development to feel less rocky waves and a period of calmness. I feel the cosmic climate may also feel a little strange as we shift in between dimensional worlds depending on what sign you are and where you are at in your spiritual development. We may feel lapses in time, accelerations or time warps. Mood shifts or erratic behaviors may amplify and seem weird or out of the blue. As always, I say with preparation and awareness, you can shift your reactions and therefore, shift your results.

However, I caution, that the more your internal world is creating more peace and balance, you will be more awake than ever and certain truths if have not already been revealed, will continue to reveal themselves. When this happens it might not look pretty. Just like Keanu Reeves waking up in the film the Matrix, certain external “events” will need your call to action. I suggest you begin aligning yourself with an agenda to be a part of whether it be the homeless, “water is life” Dapl movement, human rights, affordable health, sustainable renewable energy, GMO, or the like as I feel these are all areas under attack that are asking you to choose your battle.

The peace you are developing within is also aligning you to a greater consciousness … and unity which is where the greatest power of all lies … Universal LOVE. It is from this place, you will become the greatest instrument of change.

There is NO greater power than the Universe itself. With that power you have ying/yang or in this case the power of love/fear. The next 10 years of the evolution of consciousness and how we all align will determine the fate of all humanity. Mother Earth has been asking for us to align with her. Many have heard her call. However, many also need to heed her warnings.

We can start today. On top of what I mentioned we can choose if we buy water from a company who aids in polluting our waters. We can choose to buy foods that are not the equivalent to eating arsenic making us ill. We can choose to shop and support your local farmer and retailer. We can choose to not put our monies in big banks that fund the destruction of our very resources that keep us alive and into smaller local banks or credit unions. We can choose to invest in energies that are better for our planet. We can choose to do random acts of kindness. We can choose to live in a more eco-friendly sustainable environment. Some of these take time, but at least it is a start.
The hawk feather Laura stumbled upon while on her
meditative walk in Maine. (c) 2016 All Rights Reserved.

Miracles do happen to those who believe. Never forget that. See the hawk feather below? This is one of many signs Spirit gives me daily to guide me or to reassure me that I am on the right path.  

It is important to keep the faith. Stay focused, and count our blessings not matter how difficult things may appear. New beginnings are just around the corner. It is time to spread your wings like the butterfly.

The Butterfly story


I heard this story about the butterfly and found it so profound, I want to share with you. I can not recall the source and will do my best to tell the story in hopes you find it equally as profound.

One day, this girl saw this caterpillar in her yard and she stopped for a moment to stare at it. She was neither disgusted nor in awe by this little creature. She was just curious as she watched it munch away on a leave of a plant in her yard. She thought she would help it by gathering more leaves to feed it. She got a little discouraged that it did not eat anything she had left for it. She was worried it was not eating enough.

On day she returned, and saw it was dangling from a branch, and did not know what to think. So for that day she left it alone. The next day she returned to check on her new caterpillar friend to see is struggling so hard inside this encasement, and it worried her so much. She ran home to tell her mother, but mom said not to bother.

The little girl was all frantic, and she was afraid for the little caterpillar and felt the need to save it somehow. So she found a knife and went back to check on her caterpillar friend once again, and it appeared to be violently struggling inside this encasement. Her pulse began to rise. Her breathing began to become rapid, and she began to panic. She thought to herself, that there must be something she can do to save the caterpillar.

So she did what she thought was the next best thing, she cut open the encasement to free her caterpillar from all the struggle. A very wet wing not fully developed fell out as well as what appeared to be a newly forming butterfly. The butterfly fell out and onto the ground. It attempted to move its very wet not fully formed wings, but could not.

The little girl wept, not knowing what to do. All she wanted was to help the little caterpillar so it did not have to be in pain or struggle so hard in that encasement. She thought what she was doing was trying to save it from its pains and struggles, but instead, the butterfly died as it was not fully developed and ready to fly.

Just like the caterpillar needed to make what may appear as a violent, painful struggle to become the caterpillar, so do our human souls.

It is time to complete the transformation and become the butterfly we were all meant to be. Are you ready?



The choice is yours to make. The Universe can keep giving you signs til you  are blue in the face, but at the end of the day, it is you that must make the first step.

If we learn to surf these crazy energetic waves of change instead of fearing what wave will hit us next, we not only raise our vibration, but create the change and bring more joy.

There's a Buddhist saying about mastering the art of calm in the middle of the storm.
Together, we can make a better world. Here is our chance. The choice is yours to make.



With Love and appreciation,
Laura  Healing With Spirit
Spiritual Medium, Public Speaker, and Teacher
Usui Reiki Master Teacher
Shihankaku in Jikiden Reiki



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(c) 2016 All rights reserved. Laura Healing With Spirit. May not be copied or reproduced without expressed written consent